Body Lab Studio Services

Infrared Fitness Sessions in Myrtle Beach

Infrared fitness in Myrtle Beach at Body Lab Studio: walk, climb, glide or pedal while infrared lamps keep you warm.

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What Is Infrared Fitness at Body Lab?

An infrared workout in Myrtle Beach at Body Lab is regular cardio with one difference: you do it in warmth. You walk, climb, glide or pedal on a machine, and infrared heat lamps warm you while you move.

Every machine has its own set of infrared lamps. We use Philips PAR38 IR 150W bulbs, and each machine has 3 heat levels. A workout runs 30 minutes.

A sauna is sitting in heat. Infrared fitness is moving in heat. If you want the sitting kind, our Infrared Wellness Pod is an infrared sauna made for rest.

Our Infrared Workout Machines in Myrtle Beach

We have five machines, and every one of them uses infrared heat. Pick the kind of movement you like best. If you searched “infrared treadmill near me,” the Infrared Treadmill is your first stop.

Infrared Treadmill

Walk or jog on an infrared treadmill with warm lamps around you the whole time. It’s a simple, steady cardio session, and you set the pace that suits you. 12 infrared bulbs keep you warm from the first step to the last, and you start on heat level 1.

Infrared Stairstepper (Climber)

Climb in infrared heat for full-body cardio. The climbing motion works your upper and lower body together, which makes this the more intense pick of our infrared cardio machines. 10 infrared bulbs keep you warm while you work.

Infrared Elliptical

Glide with low impact in infrared heat. The smooth elliptical motion is gentle on your joints while still giving you full-body cardio. 12 infrared bulbs keep things warm and smooth from start to finish.

VacuTherm Treadmill

Our infrared vacuum treadmill is a walking infrared sauna. You walk inside a chamber sealed at the waist, with 6 lamps running along your lower body. The vacuum adds compression around your legs for extra lower-body circulation focus. Your walk lasts 30 minutes.

VacuTherm Recliner Bike

Pedal while sitting back in a vacuum and infrared capsule. The seated position is low-impact and easiest on your back and joints, so it’s a comfortable way to get your legs moving. 4 infrared bulbs keep you warm while you pedal.

Which Machine Is Right for You?

All five machines use infrared heat, the difference is how it’s paired with movement. Here’s a quick way to tell them apart:

Machine	What it adds	Best for
Infrared Power Treadmill	Infrared heat + traditional treadmill cardio	A straightforward, steady cardio session
VacuTherm Treadmill	Infrared heat + vacuum compression around the lower body	Extra focus on lower-body circulation
Infrared Climber	Infrared heat + full-body climbing motion	A more intense, full-body cardio session
Infrared Elliptical	Infrared heat + low-impact elliptical motion	Joint-friendly, smooth cardio
VacuTherm Recline Bike	Infrared heat + vacuum compression, seated	Low-impact, easiest on the back and joints

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What Your First Visit Is Like

Your first visit is simple.

Book online. Pick a time that works for you.
Arrive. A team member walks you through your machine.
Start on heat level 1. You begin at the lowest setting.
Move for about 30 minutes. That’s your time on the machine.

Not sure what to wear? Read our what-to-wear for an infrared workout guide

Who Infrared Fitness Is For

Call it an infrared gym or an infrared cardio studio, it suits a lot of people:

People who want joint-friendly cardio. If you want infrared cardio that’s easy on your joints, the Infrared Elliptical and the VacuTherm Recliner Bike are low-impact.
People who like warmth. If a warm space makes your workout feel better, you’ll feel at home here.
Beginners. You start on heat level 1, and a team member shows you how.
Busy people. A session is about 30 minutes on the machine, so it fits into a lunch break.

Infrared fitness is generally well-tolerated, but please check with your doctor first if you’re pregnant or have a heart condition.

Infrared Fitness Pricing and How to Book

Searching for infrared fitness near me? You’ll find us at 5001 N Kings Hwy, Suite 110, Myrtle Beach.

Option	Price	Details
Fitness single session	$55	One infrared fitness session
9 sessions	$405	9-session package
15 sessions	$600	15-session package
Day Pass	$45	3 sessions, 30 minutes each (Fitness, Body Roll, Wellness Pod)
Foundation Month	$99	Your first month, new clients only
Base membership	$99/month	Membership
Tier One membership	$199/month	Membership
Tier Two membership (Unlimited)	$299/month	Membership

FAQs: Infrared Fitness Sessions in Myrtle Beach

How long is an infrared fitness session?

About 30 minutes on the machine. Book online and a team member will help you get started when you arrive.

What should I wear?

Comfortable workout clothes and closed-toe shoes. You’ll sweat, so breathable fabric helps. For more, read our what to wear for an infrared workout.

Is infrared fitness the same as a sauna?

No. In infrared fitness you move in infrared heat. Our Infrared Wellness Pod is the infrared sauna, for when you want to sit and rest.

What's the difference between the Infrared Treadmill and the VacuTherm Treadmill?

Both give you treadmill cardio in infrared heat. The VacuTherm Treadmill adds a vacuum compression chamber around your lower body for extra circulation focus in that area.

Is it safe if I’m pregnant or have a health condition?

Infrared fitness is generally well-tolerated, but please check with your doctor first if you’re pregnant or have a heart condition.

How often should I come?

Most clients start with 2–3 sessions a week for the first month, then adjust based on how they feel and their goals.

Do I need to be fit to start?

No. Many people find us by searching infrared workout near me and are brand new to it. You start on heat level 1, and a team member shows you how.

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Body Lab Studio Services

Infrared Fitness Sessions in Myrtle Beach

Infrared fitness in Myrtle Beach at Body Lab Studio: walk, climb, glide or pedal while infrared lamps keep you warm.

OUR EQUIPMENT IS FEATURED IN

What Is Infrared Fitness at Body Lab?

Our Infrared Workout Machines in Myrtle Beach

Infrared Treadmill

Infrared Stairstepper (Climber)

Infrared Elliptical

VacuTherm Treadmill

VacuTherm Recliner Bike

Which Machine Is Right for You?

PREFERRED PARTNERS & PRODUCTS

OUR EQUIPMENT IS FEATURED IN

What Your First Visit Is Like

Who Infrared Fitness Is For

Infrared Fitness Pricing and How to Book

FAQs: Infrared Fitness Sessions in Myrtle Beach

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Infrared Fitness Sessions

Body Shaping & Contouring

Wellness & Recovery Detox

Body Lab Studio Services

Infrared Fitness Sessions in Myrtle Beach

Infrared fitness in Myrtle Beach at Body Lab Studio: walk, climb, glide or pedal while infrared lamps keep you warm.

OUR EQUIPMENT IS FEATURED IN

What Is Infrared Fitness at Body Lab?

Our Infrared Workout Machines in Myrtle Beach

Infrared Treadmill

Infrared Stairstepper (Climber)

Infrared Elliptical

VacuTherm Treadmill

VacuTherm Recliner Bike

Which Machine Is Right for You?

PREFERRED PARTNERS & PRODUCTS

OUR EQUIPMENT IS FEATURED IN

What Your First Visit Is Like

Who Infrared Fitness Is For

Infrared Fitness Pricing and How to Book

FAQs: Infrared Fitness Sessions in Myrtle Beach

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