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FAQs

Yes – the Wellness Pods are designed to encompass your entire body, including your back. The infrared heat permeates deeply, relaxing back muscles and improving circulation throughout the body.

  • What the device is: A private, capsule-based dry heat and infrared sauna system with vibratory massage, chromotherapy, and aromatherapy.

  • What a session is like: A passive, relaxing 20–30 minute experience. You simply lie down while the machine warms and massages you.

  • Basic contraindications: Pregnancy, active heart conditions, open wounds, or severe heat sensitivity.

  • Typical usage frequency: Safe for daily use; recommended 2–3 times per week.

  • Disclaimer: Non-medical wellness device. Results vary.

The VacuTherm Bike encloses your lower body in a controlled vacuum environment while applying deep infrared heat. This combination intensifies exercise by warming muscles and increasing blood flow specifically to your legs and buttocks. It helps mobilize fat from hard-to-tone areas, boosts calorie burn, and can reduce cellulite through improved circulation.

  • What the device is: A fitness bike featuring a vacuum enclosure and infrared heat technology.

  • What a session is like: A 30-minute moderate cycling workout where you feel a gentle suction (vacuum) sensation against the legs and an increased sweat rate.

  • Basic contraindications: Pregnancy, uncontrolled hypertension, varicose veins, acute injury, or inflammation.

  • Typical usage frequency: 2–3 sessions per week.

  • Disclaimer: Non-medical fitness device. Results vary.

Infrared light (600–1100 nm) penetrates below the skin surface to warm tissues directly. This raises your core temperature without heating the air, which promotes better circulation and can enhance calorie expenditure during workouts. As a result, infrared features on our equipment help you burn more calories, recover faster, and feel less pain during exercise.

  • Disclaimer: Non-medical fitness technology. Results vary.

  • Numerous studies show EMS (Electro Muscle Stimulation) can improve muscle activation, strength, and recovery. By sending electrical pulses to target muscles, EMS recruits up to 90% of muscle fibers, more than conventional exercise. This leads to greater strength gains over time. It also increases local blood flow, aiding recovery by clearing lactic acid.

    • What the device is: A system that uses electrical impulses to stimulate deep muscle contractions.

    • What a session is like: You will feel a tingling sensation followed by deep, targeted muscle contractions without the need for intense physical movement.

    • Basic contraindications: Pregnancy, pacemakers or active heart conditions, epilepsy.

    • Typical usage frequency: 1–2 times per week.

    • Disclaimer: Non-medical service. Results vary.

     

LPG Endermologie is a patented mechanical massage device that gently suctions and rolls the skin. It’s FDA-cleared and non-invasive. By stimulating collagen-producing cells, it effectively reduces the appearance of cellulite and firms skin. Many clients report tighter skin and smoother contours after a series of LPG treatments.

  • What the device is: A mechanical massage and skin-rolling device.

  • What a session is like: Feels like a deep, relaxing massage using a specialized rolling device over the targeted areas of the skin.

  • Basic contraindications: Pregnancy, active cancer, blood infections.

  • Typical usage frequency: 1–2 times per week.

  • Disclaimer: Non-medical aesthetic treatment. Results vary.

ThermaRollers apply heat and vibration to relax muscles and stimulate blood flow. The warmth loosens stiff muscles (like a hot massage), and the rolling action boosts circulation, which helps reduce pain and speeds recovery. For the skin, increased blood flow can promote collagen production, improving elasticity and diminishing cellulite appearance.

  • What the device is: A heated, vibrating rolling drum used for targeted body massage.

  • What a session is like: You actively move different body parts over the rotating drum for a deep tissue massage.

  • Basic contraindications: Pregnancy, Deep Vein Thrombosis (DVT), severe varicose veins, active skin infections.

  • Typical usage frequency: 2–3 sessions per week.

  • Disclaimer: Non-medical wellness service. Results vary.

While both are body contouring treatments, they use different technologies for different goals. Learn more on our Cavitation and RF Skin Tightening treatments.

  • What the device is:

    • Cavitation: Uses ultrasound waves to target the fat layer, creating micro-bubbles to break down fat cells.

    • RF (Radiofrequency): Uses thermal energy to target the skin layer, stimulating collagen to tighten and smooth texture.

  • What a session is like:

    • Cavitation: You hear a “chirping” sound (ultrasound frequency) only audible to you. It is painless.

    • RF: Feels like a warm, deep-tissue massage.

  • Basic contraindications: Pregnancy, liver/kidney disease, metal implants, active cancer.

  • Typical usage frequency: 1–2 times per week. Note: You must wait 72 hours between Cavitation sessions.

  • Disclaimer: Non-medical service. Results vary based on lifestyle and hydration.

We offer multiple add-ons to enhance your Wellness Pod experience. All add-ons should be applied before you step into the POD.

  • Slimline Slender Serum: A custom blend of lemon, lime, orange, spearmint, lavender, eucalyptus, and citrus to promote healthy, beautiful skin.

  • Slimline Celiminate Cream: A unique formulation containing cinnamon, aloe vera, and natural herbs.

  • SuperSweat Cream: Increases healthy sweat with targeted results. This cream helps soothe aches and enhances holistic cleansing.

  • Disclaimer: Non-medical wellness products. Results vary.

Sessions are an intensive 30 minutes. You have the flexibility to stack treatments, such as spending 30 minutes in our Fitness zone followed by 30 minutes on our Body Rollers. Based on your 360 Body Scan and goals, we generally recommend three sessions weekly for optimal results.

Yes! Combining therapies strategically maximizes your benefits. We recommend a specific sequence: start with an active cardiovascular workout (like the VacuTherm Bike or Infrared Treadmill) and follow it with passive muscle recovery (like the Wellness Pods). Consult our staff to tailor the perfect sequence for your specific goals.

Please wear comfortable activewear. We highly recommend shorts to fully benefit from the infrared therapy on your skin. Bring a water bottle to stay hydrated and a hand towel. (Both are also available for purchase at our studio if you forget).

We recommend a brief orientation for first-time users. Our staff will show you how to safely operate the equipment and optimize the settings for your personal fitness and wellness goals.

Yes! For $45, you can spend 60 minutes exploring our full range of innovative equipment—from infrared treadmills to VacuTherm bikes and Wellness Pods. It’s a great way to find the machines that best suit your preferences in a no-pressure environment.

While results vary based on body composition and session frequency, most clients report a positive change in how they feel and their overall body shape within the first week.

Our workouts boost your metabolism and calorie expenditure. This naturally increases your appetite as your body seeks fuel for recovery and muscle building.

We offer a variety of packages tailored to different needs and goals. Please check out our Pricing to find the plan that suits you best.

Our equipment is designed to be safe for most individuals; however, these treatments are not recommended during pregnancy. If you have cardiovascular conditions, are recovering from surgery, or have specific health concerns, please consult your doctor before starting any new regimen.

Note: If you become pregnant, our packages are valid for one year, ensuring you can comfortably resume your wellness journey post-pregnancy.

We uphold the highest standards of cleanliness and safety.

    • General Equipment & ThermaRollers: Thoroughly wiped down and disinfected by our professionally trained staff after every single use.

    • VacuTherm Skirts: Rigorously sprayed with a high-grade disinfectant between uses, followed by a thorough wash and air-drying process.

    • Specialty Rooms (PODs, EMS, LPG): Service beds receive fresh, sanitary sheets or pads for each guest. All complex machine components are meticulously disinfected between sessions.

    • Additionally, all equipment undergoes a comprehensive deep cleaning during quieter studio hours.

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To achieve a full-body transformation, our studio combines fitness, wellness, and aesthetic treatments in one session.

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