Explore infrared fitness, red light therapy, EMS sculpting, lymphatic recovery, and more — all in a calm, results‑focused environment.
Residents and visitors alike enjoy an active lifestyle — but heat, humidity, long hours, and frequent travel can slow recovery and make comfort harder to maintain. Many find themselves:
That’s where Body Lab Studio’s Infrared Wellness in Downtown Myrtle Beach becomes an asset. Our science‑supported protocols — including infrared pods, red light therapy, VacuTherm cardio, and lymphatic stimulation — help you maintain balance, recovery, and comfort in a way that fits your rhythm of life.
Infrared Fitness is a structured, yet soothing process designed to work in harmony with your body:

We’ll help you decide what’s best for your needs, whether that’s recovery, inflammation reduction, or body sculpting.

Our state-of-the-art infrared pods, EMS sculpting, and red light therapy are designed to deliver effective results, helping you recover faster and feel your best.

We’ll track your progress and adjust your wellness plan as needed to keep you on track toward your goals.










Jenna, Surfside Beach Resident
Experience modern fitness and recovery solutions that support sustainable results without burnout—right in the heart of Myrtle Beach.
A calm, guided experience that starts with hydration tips, comfortable attire, and a brief consultation to personalize your recovery protocol.
Muscle recovery and inflammation support are ideal for:
Whatever your goals — from relaxation to renewed motivation — Body Lab’s approach meets you where you are.
Before your appointment, we recommend arriving well-hydrated and dressed in comfortable, breathable clothing. Your first visit begins with a brief, one-on-one consultation where we take time to understand your wellness goals, activity level, and recovery needs. From there, we design a personalized, science-backed protocol tailored to support circulation, reduce inflammation, and promote overall balance.
A personalized, stress-free start designed to help you recover, rebalance, and feel your best.















Our FAQs area contains concise answers to frequently asked questions regarding our services, equipment, and exercise programs.
Get a free consultation with one of our wellness experts in Surfside Beach.
Convenient for those in North Myrtle Beach, Carolina Forest, and Surfside Beach.
Easy access with plenty of parking available.
Explore our partnerships with local businesses to enhance your wellness experience.