Explore infrared fitness, red light therapy, EMS sculpting, lymphatic recovery, and more — all in a calm, results‑focused environment.
Residents and visitors alike enjoy an active lifestyle — but heat, humidity, long hours, and frequent travel can slow recovery and make comfort harder to maintain. Many find themselves:
That’s where Body Lab Studio’s Infrared Wellness in Downtown Myrtle Beach becomes an asset. Our science‑supported protocols — including infrared pods, red light therapy, VacuTherm cardio, and lymphatic stimulation — help you maintain balance, recovery, and comfort in a way that fits your rhythm of life.
Infrared Fitness is a structured, yet soothing process designed to work in harmony with your body:

Choose your focus - whether it's recovery, inflammation reduction, or body sculpting, we will create a customized plan to meet your specific needs.

Experience customized infrared and recovery technology that helps you achieve real results with no downtime. Our advanced treatments are designed to deliver maximum benefits in minimal time.

Track your progress and continue your wellness journey with confidence. Our team will adjust your plan to keep you on track for achieving your goals.










Jessica, Broadway at the Beach Resident
Experience modern fitness and recovery solutions that support sustainable results without burnout—right in the heart of Myrtle Beach.
A calm, guided experience that starts with hydration tips, comfortable attire, and a brief consultation to personalize your recovery protocol.
Muscle recovery and inflammation support are ideal for:
Whatever your goals — from relaxation to renewed motivation — Body Lab’s approach meets you where you are.
Before your appointment, we recommend arriving well-hydrated and dressed in comfortable, breathable clothing. Your first visit begins with a brief, one-on-one consultation where we take time to understand your wellness goals, activity level, and recovery needs. From there, we design a personalized, science-backed protocol tailored to support circulation, reduce inflammation, and promote overall balance.
A personalized, stress-free start designed to help you recover, rebalance, and feel your best.















Our FAQs area contains concise answers to frequently asked questions regarding our services, equipment, and exercise programs.
Infrared fitness and recovery are beneficial year-round. However, they’re especially effective after physically demanding activities, outdoor workouts, or for those managing stress and inflammation. Whether it’s post-workout recovery or maintaining your wellness during busy seasons, infrared therapy provides consistent benefits no matter the time of year.
Schedule a consultation with our wellness experts to learn more about which treatments are right for you.
Body Lab Studio is easily accessible from North Myrtle Beach, Surfside Beach, and Carolina Forest.
Our Broadway at the Beach location is centrally located with plenty of parking for your convenience.
We collaborate with local wellness businesses to enhance your experience.